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Physical Education and Culture : Advice to Students and Teachers

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A compilation of articles, notes, letters, messages, and conversations of the Mother, this is a book which deals primarily with the fundamentals of physical education, with the disciplines and attitudes helpful to developing a strong, healthy, and conscious body capable of the spiritual endeavour required for the transformation. The Mother guided the development of the Ashram’s Department of Physical Education and for years spent time each day with the participants in their activities.

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